Gift Cards Shop

The Wellness Social Club

MM slash DD slash YYYY
Book Now

Immerse Yourself in Wellness and Good Times

The Springs

Immerse yourself in a two hour visit to our Hot Tubs, Sauna, Steam Room and Cold plunge.

Massage

Explore nine distinct treatment styles to help you unwind. Includes a Springs visit.

Group Fitness

Move with us in a full slate of Studio and Gym classes each week. Class- only or add on a Springs visit.

Personal Training

Meet your movement goals with our trainers. Springs visit included with each session.

Skin Care

Face life face first with organic or hydrafacial. Includes Springs visit.

Knot Springs Gift Cards

Gift your favorite people a Knot Springs experience, or rejuvenate yourself with wellness and good times. Gift cards can be set for any amount and never expire.

The Knot Springs Ritual

A tried and true way to increase circulation, reduce pain and boost immunity.

Knot Springs Gifts

move with us

We offer group classes in Strength & Conditioning, Yoga, Pilates, HIIT, Barre and more each week.

The Knot Springs Hydrafacial

Over 75-minutes, our hydradermabrasion gently cleanses and exfoliates your skin before hydrating with serums that moisturize, brighten, plump, and protect. We follow that up with an LED mask treatment to visibly refine and radiate. As always, a soothing hour in the Springs beforehand is included for the full Knot Springs experience.

Stay in the loop

Subscribe to our newsletter for weekly updates, news and more.

Frequently Asked Questions

Gift your favorite people a KS experience, or rejuvenate yourself with wellness and good times. Gift cards can be set for any amount and never expire. Non-refundable.

Just testing

Just testing

Just testing

Just testing

Just testing

Yes

You can.

They are many.

You can move some weights, or do some classes.

Maybe

not sure

Follow us for Humans Being

Stay in the loop

Subscribe to our newsletter for weekly
updates, news and more.

Quick Links

Book Now The Springs Treatments Movements
Become a Member Member Hub Careers Donation Requests

Contact Us

Address:
33 NE 3rd Ave Suite 365

Portland, OR 97232
Phone:
503-222-5668
Email:
[email protected]
Follow Us:
Instagram Tiktok

Hours

Public Hours:
8am - 8pm Daily
Member Hours:
6am - 10pm Monday - Friday
8am - 10pm Saturday - Sunday
Reception/Booking Hours
8am - 8pm Daily
JESSAMYNE
Gym Instructor & Personal Trainer

Alex brings his attention to detail and thorough kinesthetic knowledge to bear in every session. Specializing in deep tissue, hot stone, Swedish, and other Knot Springs offerings. (he/him)

AUSTIN
STUDIO INSTRUCTOR

Alex brings his attention to detail and thorough kinesthetic knowledge to bear in every session. Specializing in deep tissue, hot stone, Swedish, and other Knot Springs offerings. (he/him)

ALEXANDRA
OR FT #10167...

Alex brings his attention to detail and thorough kinesthetic knowledge to bear in every session. Specializing in deep tissue, hot stone, Swedish, and other Knot Springs offerings. (he/him)

Alex L
OR LMT #27392

Alex brings his attention to detail and thorough kinesthetic knowledge to bear in every session. Specializing in deep tissue, hot stone, Swedish, and other Knot Springs offerings. (he/him)